I began Raw Milk & Recipes back in November 2022. It was merely an instagram account where I posted baked goods and linked the recipes. Today, I am hoping to do so much more. Here on the blog I will share all types of recipes from my country kitchen. Breakfasts, lunches, dinners, desserts and nourishing drinks are all on the list. You will also find my personal healthy ‘food pyramid’ which I like to say is a mix of Weston A. Price, Pro-Metabolic and Dr. Hyman’s Pegan Diet. Basically, we don’t believe in eliminating anything other than two food groups.
Follow along to find out what they are and how you can go from undernourished to optimizing your longevity and even reversing disease with ‘from scratch’ meals! With a focus on pregnancy, postpartum and nourishing little ones, I can help you get your entire family eating better and thriving in the kitchen.